Tuesday, January 15, 2013

Aaron Swartz & A Culture of Denial: Depression & Suicide in Tech ...

Aaron Swartz & A Culture of Denial: Depression & Suicide in TechAaron Swartz, 26, an Internet developer and activist, committed suicide last week. The tech world has since been ablaze commenting and speculating on his life? and his death.

While many people point to the cause of his death connected to the overzealous prosecution by U.S. District Attorney Carmen Ortiz, it?s unlikely that a single thing led to his decision. If Aaron Swartz was like most of the 100 people every day who take their own lives in this country, the biggest thing that likely led to his death was untreated or under-treated depression.

Which comes as no surprise to people who knew him and have written about him. Nor after reading his own struggles with depression earlier in his life.

His passing is indeed a tragedy. But it?s time to realize that he lived and thrived in a technology sub-culture that mostly doesn?t understand ? or care much ? about mental illness.

While loved ones often search for answers after someone they know takes their own life, the answers are never very satisfying. In Aaron Swartz?s case, it appears that the jump to the cause and effect conclusion that his legal troubles led to his decision is overly simplistic. Young adults get into legal troubles all the time ? especially in certain disadvantaged parts of this country. The vast majority of them don?t take their own lives.

But we know that in most cases of suicide what is nearly always present is a history of clinical depression. And at the time the person has taken their life, it is depression that is either not being treated at all, or being treated inadequately. Swartz seemed to understand this, as he thought a great deal about depression, and linked to this description by George Scialabba:

Certainty that an acute episode [of depression] will last only a week, a month, even a year, would change everything. It would still be a ghastly ordeal, but the worst thing about it?the incessant yearning for death, the compulsion toward suicide?would drop away. But no, a limited depression, a depression with hope, is a contradiction. The experience of convulsive pain, along with the conviction that it will never end except in death?that is the definition of a severe depression.

Clinical depression ? like all mental disorders ? is exacerbated by stress. The more stress you have in your life, the worse the problem is usually going to get. Getting the book thrown at you by a federal prosecutor and facing the possibility of months (the last plea deal the U.S. Attorney was said to have offered was 6 months) or even years in jail is stressful. To a sensitive, brilliant person ? as Aaron Swartz was reported to have been ? it was probably beyond stressful.

Put those two together ? depression and a huge stressor ? and you have the recipe for a classic case of suicide.

And some people picked up on his down mood, as danah boyd said:

I knew he was struggling, but he was also a passionate activist and I genuinely thought that would see him through this dark period.

Which is a sentence we read time and time again from friends or family members after someone takes their own life. ?I knew he was struggling?? and yet? I thought he would be okay.

Silicon Valley is a Culture of Denial & High Stress

Not surprising, for people who are predisposed to depression, some work environments are not ideal. Wall Street, for example, is not a good place to work for a person with depression. Neither is Silicon Valley or really in any startup.

Startups, by definition, are high-pressure work environments, where a small group of people (usually young, white males) work 18- or 20-hour days to produce a product or service they believe will be The Next Big Thing (ala Facebook).

But because startups don?t live in a protected bubble, they?re going to suffer from the same human problems any company comprised of ordinary humans is going to suffer ? people with mental illness. After all, 1 in 10 people among us have one. Silicon Valley and tech startups are no different.

As investor Brad Feld notes,

?Many entrepreneurs don?t feel like they can talk openly about their depression, as they don?t want their investors, employees, or customers to know they are struggling with it,? he says. ?For anyone who has been depressed, not being able to be open about it with the people around you makes depression even harder to deal with.?

Startups think they are ?special? because they have some money and an idea. What they often don?t realize is that when it comes to the messy human things ? like emotions or health problems ? they are just like every one of us.

Fixing the Problem

Every tech startup, every VC firm, and indeed, every workplace has the power to help reduce future suicides. All they need do is to stop tolerating discrimination and prejudice against those who have a mental illness. If someone speaks up about their own depression or other mental illness, they should be met with the same open empathy you might give someone who was just diagnosed with cancer or diabetes. You make adjustments to help them make it through this period of their lives.

This sounds easy, but is harder than you might realize. Stigma still exists in many parts of our society, and often found among people who don?t think twice about health problems. There are still many ? too many ? who believe mental illness is a ?made up? problem and that people can just help themselves out of the problem if they only put their mind to it.

There is hope ? there is always hope. If anything good can come from a tragedy like this, perhaps it is helping others to better understand the vicious cycle of depression ? one that can ultimately lead to suicide for some.

?

Remember Aaron Swartz

Activist Aaron Swartz?s suicide sparks talk about depression

Footnotes: John Grohol, PsyDDr. John Grohol is the CEO and founder of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.

Like this author?
Catch up on other posts by John M. Grohol, PsyD (or subscribe to their feed).



????Last reviewed: By John M. Grohol, Psy.D. on 15 Jan 2013
????Published on PsychCentral.com. All rights reserved.

APA Reference
Grohol, J. (2013). Aaron Swartz & A Culture of Denial: Depression & Suicide in Tech. Psych Central. Retrieved on January 15, 2013, from http://psychcentral.com/blog/archives/2013/01/15/aaron-swartz-a-culture-of-denial-depression-suicide-in-tech/

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Source: http://psychcentral.com/blog/archives/2013/01/15/aaron-swartz-a-culture-of-denial-depression-suicide-in-tech/

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Monday, January 14, 2013

When Will Canada Get CES 2013 Gadgets?

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Source: au.ibtimes.com --- Monday, January 14, 2013
Gadgets ranging from gigantic television sets to a simple concept gadget like iPotty were unveiled at the CES 2013, which concluded in Las Vegas Friday. ...

Source: http://au.ibtimes.comhttp:0//au.ibtimes.com/articles/423820/20130114/ces-2013-canada-television-ipotty-netflix-hulu.htm

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DPRK tablet PC can receive TV broadcasts - North Korea Tech

0928-kctv-tablet-01

Samjiyon Android tablet debuts at Pyongyang trade fair

about 3 months ago - 7 comments

A North Korean company says it has developed a tablet computer based on Google?s Android operating system, according to reports from the?8th Pyongyang Autumn International Trade Fair currently taking place. There?s little actual information on the tablet computer, which was shown in photo coverage by the Associated Press and North Korean state TV. It?s made?

120519-sitf-06

KCC shows tablet PC at Pyongyang trade fair

about 7 months ago - 6 comments

The Korea Computer Center, one of North Korea?s leading centers of computer studies, showed off a tablet PC running electronic library software at the recent?Pyongyang International Trade Fair. The trade fair, which happens in the spring and autumn each year, is a showcase for the latest products from North Korean companies and from international organizations?

popuratec

Japan ties exported PCs to Internet attacks

about 10 months ago - 1 comment

Japanese police suspect a consignment of 1,843 used computers and monitors allegedly exported to North Korea could have been used in a 2009 week-long attack on a handful of South Korean and U.S. websites. The computers, allegedly exported in violation of Japanese sanctions, were shipped to the?Pyongyang Informatics Center (PIC), a unit of the state-run?

popuratec

More Tokyo raids over DPRK PC exports

about 10 months ago - 2 comments

Police in Tokyo conducted follow-up raids this week on the office of a North Korean-linked science association as part of an investigation into illegal PC exports. The?Korean Association of Science and Technology in Japan (????????????,?????????????) was raided on Tuesday, according to local media reports. Police were investigating a possible link between the group and?Lee Soon?

high-pc

Japan indicts two over PC exports to North Korea

about 11 months ago - 5 comments

Japanese prosecutors have indicted two people over alleged exports of personal computers to North Korea, Kyodo news agency reported Wednesday. The two are accused of exporting 8.2 million yen (US$108,000) worth of computers from Japan in violation of the Japanese government?s trade sanctions. Japan has imposed a complete ban on exports to North Korea since?

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North Korean laptop PCs

about 1 year ago - 54 comments

The North Korean state TV evening news recently provided a glimpse at one slice of the country?s PC manufacturing industry. (Update: A similar PC has been spotted in the U.S. Read below) The report took viewers to the factory and introduced the three computers being made, two of which are laptops and one of which?

dot-kp-thumb

KP domain switch came after KCC Europe disappeared

about 1 year ago - No comments

North Korea?s dot-kp top-level Internet domain was reassigned after the company running it, KCC Europe, ended service and went months without replying to queries from Pyongyang, according to a report released this week. The Internet Assigned Numbers Authority, which oversees country-level domains and the IP address system, switched control of dot-kp from the Korea Computer?

thumb-kp-whois

KP domains could be back online soon

about 2 years ago - 2 comments

North Korea?s dot-kp domain space could be back on the Internet soon. Domain name servers responsible for dot-kp have been offline for several months as have a handful of websites that used them. With no servers the entire dot-kp address space, which only amounted to a handful of sites, has been out of operation. On?

North Korean PDA

North Korea gets a new PDA

about 2 years ago - No comments

North Korean shops have begun selling a new PDA (personal digital assistant), according to the blog of a Russian studying in the country. The Pyongyang Show and Tell blog, which also introduced us to Red Flag Linux, has some pictures of the PDA and a few technical specs. It appears to be very much in?

naenara

Naenara is back

about 2 years ago - 3 comments

North Korea?s Naenara website is back. The site went offline around early September when the dot-kp domain name space went down. Naenara is run by Pyongyang?s Korea Computer Center and offers news, photos, shopping, tourism information and MP3 files from North Korea. It?s running inside North Korea?s recently-activated domestic IP address space, but isn?t working?

Source: http://www.northkoreatech.org/2013/01/14/dprk-tablet-pc-can-receive-tv-broadcasts/

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Friday, January 11, 2013

The Way To Get Whiter Tooth Naturally | Health and Fitness Tips ...

You are able to acquire a whitened smile and improve your confidence whenever you uncover ways to get brighter teethnaturally. In case your teeth are presently stained and also you aren???t proud to demonstrate your smile, teeth bleaching may be the response to this issue. Make use of the tips referred to here to obtain brighter teeth and steer clear of mistakes inside your whitening regimen.

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If you?re searching for a means regarding how to get brighter teethnaturally, try creating a powder by grinding and mixing dried bay leaves and dried orange peels. Then add water for this powder to create a paste that naturally cheers the teeth. Make sure to brush the teeth with water or regular tooth paste after using this paste.

Stay away from tooth paste which has fluoride inside it no matter what. Fluoride is really a known chemical that may be observed in everyday such things as plain tap water. Fluoride is to causeteeth to discolor, this occurs when a person is uncovered to an excessive amount of it. Simply using tooth paste without fluoride is a terrific way to get the teeth brighter.

You are able to restore the enamel of the teeth by using every meal with a bit of cheese. Some research has been done which indicate that cheese can begin to rebuild tooth enamel because of the calcium inside it. Whenever your enamel is looked after and increased, it will likely be noticeable via a sparkling, whitened smile.

Dark drinks and food could stain the teeth. Dark berries can stain the teeth and provide them a poor look. Coffee and soda drinks will also be teeth discoloration drinks. This is extremely effective to keep the teeth whitened and vibrant.

Eat meals which are crunchier. Hard fruits, celery, celery, along with other raw veggies could make your smile brighter and better. The abrasiveness of crunchy meals can clean the teeth whenever you chew them. Always grip these meals whole, without changing them, including cutting.

Take a look at your personal backyard based on how to getwhiter teeth naturally by using this great tooth whiteningtreatment. The bark from the walnut tree is effective towhiten the teeth. You just need to remove a few of the bark, rinse it under obvious water and lightly scrub yourteeth by using it before brushing. This activly works to remove stains and plaque.

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    Mushrooms rich nutritious, selenium, copper, potassium, phosphorus, tryptophan and vitamin B2, B3, B5 excellent food source. Because it contains most of the essential body nutrients, so the mushroom i...
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    Nutritional content (100 grams) 135.00 kcal calories, 18.90 grams of protein, fat 0.40 g, carbohydrates 14.00 g, 0.04 mg thiamine, riboflavin 0.06 mg, niacin 5.40 mg, vitamin E1.34 mg, 21.00 mg calci...
Tags: how to white teeth, Whiter Teeth, Whiter Teeth naturally, Whiter Tooth
This entry was posted on Thursday, January 10th, 2013 and is filed under Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://www.hhtip.com/the-way-to-get-whiter-tooth-naturally/

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The Emancipation Proclamation ? no movie tickets required

11 hrs.

While the fight to end slavery in the U.S. is winning hearts and minds at movie theaters ? on Thursday, ?Lincoln,? the movie, earned 12 Academy Award nominations ? travelers seeking a more intimate glimpse of history may want to head to a museum instead.

Signed 150 years ago this month, the Emancipation Proclamation that provides the backstory for the film is on display at museums and other cultural venues across the country.

It turns out that the document that ?freed the slaves? did not, in fact, end slavery in America. Rather, it was part of a process designed to bring the issue to the forefront in the Civil War. The Proclamation provided moral support for the Union cause, encouraged black men to enlist and set the stage for the passage of the 13th Amendment that would officially abolish slavery in the U.S.

As such, the Proclamation is more accurately seen as part of ?the entire emancipatory process that eventually freed 4 million people and brought the United States back together,? said Michelle Krowl, Civil War specialist at the Library of Congress.

Still, and technicalities aside, there?s no denying the significance of the document. ?It changed the nation,? said Howard Pollman, spokesman for The State Museum of Pennsylvania, ?and we?re still feeling the repercussions of it today.?

The following venues all offer unique takes on the story:

Library of Congress
While there are multiple versions and various copies of the Emancipation Proclamation still in existence, there was, of course, only one first draft, which was written by Lincoln in the summer of 1862. The handwritten document, which has not been on public display since 2009, can now be viewed at the Library of Congress in conjunction with the ongoing exhibition, ?The Civil War in America.? The Proclamation is on display until Feb. 18; the larger exhibition runs until June 1.

The State Museum of Pennsylvania
The State Museum of Pennsylvania in Harrisburg will showcase a copy of the Proclamation signed by Lincoln in 1864 as part of a special exhibit, "Emancipation: Lincoln and His Proclamation"?(Jan. 12?Feb. 3). Set among satirical cartoons, period posters and letters from soldiers, the exhibit ?provides context as to how the document was received at the time,? said Pollman. The exhibit will kick off with a special presentation by Harold Holzer, noted Lincoln biographer and chairman of the Abraham Lincoln Bicentennial Foundation, on Friday, Jan. 11.?

Indiana State Museum
As noted above, the Proclamation didn?t officially abolish slavery in the U.S.; that wouldn?t happen for two more years with the adoption of the 13th Amendment. At the Indiana State Museum in Indianapolis, visitors can view signed?copies of both documents through March 2. A companion exhibit, ?Lincoln: Five Generations of an American Family,? will run Feb. 9?Aug. 4 and will chronicle the family?s oft-difficult history through official documents, family photographs and personal possessions.

National Museum of African American History and Culture
The immediate impact of the Emancipation Proclamation can be debated but its signing remains a seminal event that has echoed across the American landscape ever since. That?s the premise of "Changing America: The Emancipation Proclamation, 1863 and the March on Washington, 1963,"?now on display through Sept. 15 at the Smithsonian?s National Museum of African American History and Culture. The first event took place 150 years ago; the second, 100 years later. Together, they represent key waypoints in the timeline of the American experience.

Traveling exhibits
Finally, for those who can?t make it to any of the above, the American Library Association (ALA) and National Constitution Center have partnered on a traveling exhibit that is currently visiting libraries and museums across the country.

Like the Spielberg film, ?Lincoln: The Constitution and the Civil War? goes beyond the Emancipation Proclamation to explore the political and constitutional battles over slavery, secession and civil liberties that raged during the Civil War. For tour dates and locations, visit the ALA website.

Rob Lovitt is a longtime travel writer who still believes the journey is as important as the destination. Follow him at Twitter.

Source: http://www.nbcnews.com/travel/itineraries/experience-emancipation-proclamation-no-movie-tickets-required-1B7922697

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Wednesday, January 9, 2013

Cary News | Parks and recreation: Jan. 9

Published: Jan 08, 2013 06:00 PM
Modified: Jan 08, 2013 03:26 PM


Parks and recreation: Jan. 9

BasketballCary Winter Men?s 35 & OverWinter men?s 35 & over league registration ends Thursday, Jan. 10. Team fee is $450. Registration packets are available at www.townofcary.org.BaseballApex YouthThis program is for boys ages 9-14. Ages are determined as of June 30, 2013. All practices and games will be held at local parks. Practices begin the week of March 18 and the season runs April 13 to mid-June.Resident registration begins Saturday, Jan. 19 and nonresident registration begins Saturday, Feb. 2. All registration will be held at the Apex Community Center at 53 Hunter St. For details, contact Brandon Free at 919-249-3402 or brandon.free@apexnc.org.SoccerApex AdultThis is a competitive adult soccer program for ages 25 and up. Teams will have the choice of two divisions, either with an open league or recreational league. Each league will take a maximum of six teams. Games will be played on Tuesday and/or Thursday nights and Sunday afternoons with the possibility of some Saturday afternoons. League play will start early March and will end in June. This is an 11 on 11 league, you must have at least three women on the field at all times and the roster cannot exceed 25 players.Registration begins Monday, Jan. 14 and ends Friday, Feb. 15. Registration is by teams only. Fee is $31 for residents and $56 for nonresidents. For details, contact Karl Lyon at 919-249-3402.Apex YouthAll leagues are coed and are for ages 5-14. Ages are determined as of June 30, 2013. Practices are held on weeknights with games played on Saturdays and/or Sundays. Practices will begin the week of March 18. Games will be held April 13 to the middle of June.Resident registration begins Saturday, Jan. 19 and nonresident registration begins Saturday, Feb. 2. Registration will be held at the Apex Community Center at 53 Hunter St. Fee is $32 for residents and $47 for nonresidents. Holly Springs YouthThe Town of Holly Springs offers league play for boys and girls beginning at age 5. Resident registration ends Friday, Jan. 25. Nonresident registration begins Tuesday, Jan. 22 and also ends Friday, Jan. 25. Registration will be taken at the W.E. Hunt Recreation Center or online. For details, visit www.hollyspringsnc.us.SoftballApex AdultSpring softball leagues in Mens C American League, C National League, D League and church American, national and international leagues will be offered. Leagues are limited to six teams. Registration ends at 4 p.m. Thursday, Feb. 7. Mens league fee is $500 per team. Church league fee is $475 per team. Nonresidents pay an additional $25 per person. For details, contact Karl Lyon at 919-249-3402.Apex YouthThis program is for girls ages 7-15. Ages are determined as of June 30, 2013. All practices and games will be held at local parks. Practices begin the week of March 18 and the season runs from April 13 to mid-June.Resident registration begins Saturday, Jan. 19 and nonresident registration begins Saturday, Feb. 2. All registration will be held at the Apex Community Center at 53 Hunter St. For details, contact Brandon Free at 919-249-3402 or brandon.free@apexnc.org.TennisApex Junior TeamMatches for boys and girls include singles and doubles. Teams will be coed and have a maximum of six players for the 8 and Under teams and eight players for the 10 and Under teams. Ages are determined by Dec. 31, 2013. Each team will have a parent volunteer coach. Practices will be lead by certified tennis instructors. Match days will be Thursday or Friday nights and practices will be held on Sunday afternoons. Practices start March 14 and matches conclude mid-to late-May. Resident registration begins Monday, Jan. 14 and nonresident registration begins Monday, Jan. 28. Fees are $40 for residents and $55 for nonresidents. Registration will be held at the Apex Community Center. A league fee of $13.50 paid online through TennisLink by going to USTA.com is also required. Players must be a current member of USTA. For details, contact Karl Lyon at 919-249-3402 or karl.lyon@apexnc.org.USTA Men?s and Women?s LeaguesThis is a competitive adult league for levels, 3.0, 3.5 and 4.0. Home matches will be played at Apex Community Park beginning in early March.Registration ends Wednesday, Jan. 16. Registration will be by teams only. There is a $25 fee for all nonresidents. Each player must be a current USTA member and be 19 years old by December 31, 2013. Each player must pay a USTA fee online of $21. For details, contact Karl Lyon at 919-249-3402.VolleyballApex YouthAll league practices and games will be played at Apex Community Center. All games and practices will be held Monday to Thursday and Saturdays. Practice begins the week of March 18 and the season runs from April 13 to June 20. Teams will consist of ten players and play will be 6 on 6. Players ages will be determined as of June 30, 2013.Resident registration begins Saturday, Jan. 19 and nonresident registration begins Saturday, Feb. 2. Fee is $18 for residents and $33 for nonresidents. For details, contact Brandon Free at 919-249-3402 or brandon.free@apexnc.org.

All rights reserved. This copyrighted material may not be published, broadcast or redistributed in any manner.

Source: http://www.carynews.com/2013/01/08/68988/parks-and-recreation-jan-9.html

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